Wellbeing

Global Wellbeing Support

If you or someone you know is struggling, help is available. If you're in immediate physical danger, please contact your local emergency services.

If you are struggling, get free, confidential support from a real person!* Access the largest, most comprehensive helpline directory in the world. It includes 1,300 vetted and verified services, covering:

23 crisis topics
15 specialities
4 contact methods
3 human support types

Access support

* This service is provided by 'Throughline' and is independent of us. We do not endorse or have any control or otherwise over the accuracy or reliability of the content provided by Throughline. We are not responsible for any loss or damage to you from your use or access to their service. You understand that Throughline are a separate and independent provider, and we are not responsible for any aspect of their service. Personal data collected as part of this service is done so by ThroughLine and is governed by their privacy policy located here ThroughLine Privacy Policy. The Association does not collect, process or store personal data as part of making this service available to you.

Latest Wellbeing

Recommended watching

Watch these TEDtalk playlists all about Wellbeing

The importance of self-care

Too busy to take care of yourself? These talks offer simple ways to stay healthy -- both emotionally and physically.

How to motivate your best self

In need of a shot of inspiration to be a better you? Level up with these inspiring and insightful talks designed to expand your mindset, invite reflection and redefine your sense of self.

TED Talks for when you're having an existential crisis

A smorgasbord of inspired TED Talks to help you get through your funk, and answer some deeper questions along the way.

How to practice emotional first aid

Handy TED Talks for when you (or a loved one) need help recovering from an emotional hit.